Click here to download a summary infographic
Reference: Forsyth, C., et al., The effects of the Mediterranean diet on rheumatoid arthritis prevention and treatment: a systematic review of human prospective studies. Rheumatol Int, 2018. 38(5): p. 737-747.
One-sentence summary: There was insufficient evidence to support the use of the Mediterranean Diet for the prevention of rheumatoid arthritis, but it may provide some benefit for the progression of rheumatoid arthritis.
Study type: A systematic review of two clinical trials (1 randomised controlled trial and 1 controlled clinical trial) and two prospective studies (1 cohort and 1 case-control).
Diet: Mediterranean diet.
Outcomes measured: The risk of developing rheumatoid arthritis (prospective studies) or the progression of rheumatoid arthritis (clinical trials).
Population: Two of the studies were in Sweden, one in the United States and one in Scotland.
Quality assessment: Clinical trials were evaluated using the Cochrane Collaboration’s tool and the prospective studies were evaluated using the National Heart, Lung, and Blood Institute’s quality assessment tool. Both the prospective studies were classified as a moderate risk of bias, whilst the controlled clinical trial and the randomised controlled trial were assessed as a high overall risk and a moderate overall risk of bias respectively.
The bottom line: There is a promise for the Mediterranean diet in reducing the progression of rheumatoid arthritis, but no evidence for a role in reducing its risk. The evidence for both outcomes is limited and more studies are required. Well-designed prospective studies are needed to determine the protective role of a Mediterranean diet in preventing rheumatoid arthritis.
Smedslund, G., et al., Effectiveness and safety of dietary interventions for rheumatoid arthritis: a systematic review of randomized controlled trials. J Am Diet Assoc, 2010. 110(5): p. 727-35.